What is Crystal Healing?

In times of uncertainty, many of us look for ways to be more mindful, to calm anxiety stress, so alternative therapies like crystal healing are coming to the fore. The concept of using crystals to heal has been around for centuries. Crystal healing is a type of alternative therapy that involves using gemstones to bring balance to an individual’s life and mind. Crystals are said to “have a stable and unchanging energy pattern, each with a unique frequency and energy field, or resonance” that gives them special properties. As a result, “they act like tuning forks,” helping bring “harmony” to the “very unstable energy field of the human body

Benefits of Crystal healing?The proposed healing benefits of crystals predominantly surround areas of mental wellbeing; including feelings of increased tranquility, positivity and focus, as well as enhanced immunity and pain relief. Individual crystals are also known to have their own special energies that align to different areas of your life, with their shape and colour – as well as their type – affecting their influence.